Keto Loaded Baked “Potato” Soup (Low carb)

Throughout my food experiments with either Keto or Paleo, when winter rolls around, there is one thing I miss on frosty nights. Creamy Potato Soup. It’s hot, carby, comforting and loaded with cheese. The cauliflower market must be doing really well because I am seeing people get really creative with it. Pizzas, rice, Mac n’…

3 Ingredient Buttermilk Ranch Roasted Chicken (Keto, Low Carb)

3 Ingredient Ranch Roasted Chicken, fall off the bone, keto, paleo option, delicious dinner, 5 mins to the oven!

World’s BEST Chicken and Dumplings!(ever)

If I could convey how much I enjoyed this recipe, I would, but you honestly just have to close your eyes and imagine its perfectly chilly outside, you are sitting by the fire with Michael Buble’ playing on surround sound and diving into one of the best bowls of comfort food you’ve ever experienced….ahhh, do…

Slow Cooker Chinese Chicken (Paleo, Low Carb, Paleo Optional, Keto)

Hello lovers of good food! If you love someone who eats healthy or wants to, please be sure to share my Pins and site with them on Facebook, Pinterest or any of the social media avenues below the article, thank you and enjoy! My sister Amber and I used to be pretty tight as teenagers….

Pistachio Cranberry Curry Chicken Salad (Paleo, Low Carb, Grain Free)

I have been on a major chicken salad kick. I can’t get enough!! Ever since I found a totally legit Paleo mayo, my little Paleo world has been expanding! I’ve made it with grapes, walnuts, apples, garlic, you name it. I decided that chicken salad is a great way to save money and make some…

Aussie Chicken (Keto friendly)

I really ought to get my hubby to write this post. No one could do the recipe justice better than he could. I am not sure exactly what it is that he loves about this recipe so much; is it the “honey” mustard? Is it the marinated tender chicken breast? Hmmm, maybe its the melty…

Faux Vietnamese (Keto, Low Carb, Dairy Free)

Once when we lived in Florida, Daniel took me on a lunch date to this amazing Vietnamese restaurant where I ate some pretty amazing food. The plate/bowl was full of rice noodles, there was a bowl of broth with chips of pepper flakes, green onion and cilantro floating around in it, then there was meat…

Baked Bacon Ranch Chicken Thighs (Keto, low carb)

Chicken thighs are perfect for Keto as you are trying to get a majority of your fat intake from animal sources. I look for the ones with the skin still on (yum) and preferably organic. This recipe represents what I am all about. Quick and simple enough to throw together so that you don’t spend…

Dreamy Balsamic Glazed Chicken Breasts

Confession time….I made these for lunch, then turned around and made a whole chicken with THE SAME SAUCE for dinner because I just had to eat it all over again. Don’t judge, my house my rules!! But seriously, when you buy chicken breast in bulk to stay on the cheap, you get creative! The sauce…

Buffalo Whole Chicken (Paleo)

I came up with this recipe in our tiny apartment when we first got married. Wings are great for a party or special occasion, but they aren’t very practical for during a busy week day. This combines Greek yogurt (or sour cream or coconut cream), and tobasco for a creamy spicy kick.  If you cannot…