Can you Keto while pregnant? What about Breastfeeding? My Keto Experience During Pregnancy and Breastfeeding

Oh man, I feel like it has been forEVER since I have updated here. Maybe soon I’ll have time to sit down and update everyone on all the craziness that has been my life the past couple of months. For now, I will recap very topically and let you all know that my baby Genevieve…

Keto Pregnancy 20 Week Update, Toy Minimalism and Summer Fun!

So glad you stopped by the site, I would just LOVE if you could share using the Facebook, Google and or Pinterest buttons beneath the article! ****Exciting Announcement!! Cake Maternity has contacted me about being an affiliate and rating some of their apparel and I can NOT wait to share with you their amazing products!…

Keto Pregnancy Update Week 12

I’ve received incredible feedback concerning pregnancy and Keto. It seems a lot of people are interested and curious about whether pregnancy and Keto can go hand in hand. Reference my last post on Keto Pregnancy My Way to gain some insight to the approach I’ve taken with Keto this pregnancy. It’s a lot more relaxed…

Keto Pregnancy My Way

Surprise! I’m pregnant…..and Keto? There seems to be a lot of fear mongering out there with regards to Ketosis and pregnancy. Just in doing a Google search alone, you can come away more confused than when you went in. So, now that I have found that I’m expecting what is my plan? Well, with the…

Kara’s Keto Expert Resources (get the answers you need)

Keto Resources that will help you gain control of your weight loss and healing journey and answer all your questions!